Inoa mea kūʻai | bele ipu hao |
Palapala noi | Universal, Homegymnasiumsports Performance |
Mea waiwai | sima |
Kaumaha | 10/15/20/30/40/50kg |
kalakala | Koho |
Lapaʻau ʻili | kāpalapa |
Hoʻopili | Kāleka |
Nā hiʻohiʻona | Palekana kaiapuni, pale ʻana i ka paʻakai, ka ʻakika a me ke kūpaʻa alkali, ke kūpaʻa ʻelemakule, ke kūʻē kemika |
Pono mua, palekana palekana